Got the itch to train more? Train longer and harder with ATP Science's Beta Alanine. Increase your carnosine levels and remove lactic acid for better performance.
Beta-Alanine is known as a rate limiting amino acid, which essentially means it controls the amount of a secondary product that exists in the human body. In this instance, the amino acid, Carnosine which is responsible for the buffering of Hydrogen, which is an accumulative toxin that rises as a result of high-intensity exercise and causes fatigue. Beta-Alanine is the only ingredient that can do what it claims in regards to lactic acid removal.
Supplementing with Beta-Alanine daily has been clinically proven to improve workout intensity, reduce time trial times in endurance athletes and improve repeat bout efforts in high-intensity exercise.
Directions for use: For best results take 1.2 grams with 50ml of water before, during or directly after training.
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