The True Strength of BCAAs
The Branched Chain Amino Acids (BCAAs) are essential amino acids which your body cannot produce on its own. Used in a 2:1:1 ratio of Leucine to Isoleucine and Valine, the BCAAs can help spare muscle tissue when consumed before and/or during endurance training, and help kick-start muscle building when consumed after strength training. We included vitamin C because of its antioxidant qualities and 5 grams of glutamine because this conditionally essential amino acid may help support recovery after intense exercise.
Pro BCAA contains 13 g of amino acids, of which 8 g are BCAAs
Directions: Mix 2 scoops of PRO BCAA powder in 10-12 fluid ounces of cold water.
Suggested Use: Use before or during endurance exercise to help spare muscle tissue and after weight training to help kick-start muscle recovery.
For Maximum Results: Use as needed in conjunction with a healthy balanced diet and regular exercise including both strength and cardiovascular training.